Hatha Vinyasa

Every Wednesday at 7 p.m. For a limited time, from May 18 to July 27.

Balance your mind, connect with your body, and uplift your spirit with weekly yoga.

In collaboration with Blanco Yoga and Laguna , we've created a season of classes in rotating spaces within our former factory in Doctores. Certified teachers will guide us through a one-hour and fifteen-minute practice dedicated to connection and relaxation.

Even the most inflexible can practice!

We chose Hatha Vinyasa, a classic style of yoga suitable for both beginners and experts.

The practice begins by warming up the body with fluid movements, then moving through the postures with greater comfort and firmness. We'll begin with breathing exercises and end with deep relaxation to restore body and mind.

Address : Dr. Erazo Street 172, Doctores, Cuauhtémoc, 06720 Mexico City, CDMX

Space is limited and advance registration is recommended. 

If you need more information, please email us at enquiries@thenewsanctuaries.com